Alcohol addiction is a menace that has destroyed many. We have seen many draining their hard-earned cash in alcohol. Enrolling in a rehab program is the best solution to deal with alcoholism. There are many best rehab centers where you can undergo medically assisted detox and other procedures that will help you quit alcohol. Quitting alcohol has a positive impact on your overall well-being. Here is what happens if you quit alcohol.
The Skin Becomes Hydrated Again
Dry skin? There can be many reasons, but perhaps quitting alcohol would not be a bad idea: alcohol “dries” the tissues because it acts directly on the level of liquids and mineral salts present in our body.
Bodyweight Decreases
Quitting drinking can lead to a rather particular effect: weight loss. This is essentially due to a reason, namely that alcoholic beverages, once ingested, tend to retain liquids. They do not allow us to dispose of the excess substances that we retain by increasing body mass.
By quitting alcohol, the body can resume disposal of excess fluids, relieving water retention and making us lose weight.
Sleep Improves
Memory improves if you stop consuming alcohol, and memory needs an essential moment of your day, at night, to function. In fact, during sleep, the brain collects and stores memories, organizing and selecting them. The cessation of alcohol in the blood allows you to enjoy enormously better sleep and, consequently, a more athletic and lively memory.
Less Risk of Cardiovascular Disease
The heart also benefits from stopping alcoholic beverages. The chances of dysfunction of the arteries decrease, and the quality of circulation in the peripheral areas increases. It seems little, but it is one of the details that determine the quality, and the duration, of our lives.
Less Risk of Cancer
Cancer comes about as a result of many factors: body weight, age, other diseases, heredity, exposure to certain chemicals, and lifestyle. In the extensive list of causes, however, there is also him: alcohol. By quitting alcohol, you reduce the chances of getting cancer.
Memory Works Much Better
Alcohol inhibits your short-term memory considerably, which is well known because of the famous blackouts, the moments of complete emptiness that our memories suffer after exaggerating right with alcohol.
Alcohol causes a sharp decrease in the electrical activity of neurons in the hippocampus, which is not by chance the part of the brain involved in the formation of memories and their cataloging.
However, if you stop drinking, your memory resumes its optimal functioning. The formation of memories stabilizes and resumes functioning as it should, and the blackouts, of course, are disappearing unless there is permanent damage caused previously. There is a whole series of damages that alcohol causes to your brain, which predisposes you to future disorders and does not allow you to maintain a healthy memory.
