hurting back
Therapy Equipment

Choosing an Inversion Table

Health is expensive, and a lot of people will try many ways to keep them healthy. Besides, because medical bills from the hospital are not very affordable, so treatments and therapies that you can do yourself at home have been around for a long time. And one of the ways that you can do therapy at home is through an inversion table. If you haven’t heard of it, an inversion table is a piece of equipment that can help you to hang upside down, so the head is near the ground, and your feet will be pointing to the sky. Imagine it like making a headstand or handstand but without much effort. It is a therapy that has been around for quite some time, and many people have given their positive reviews on it.

Material and design

Being in an inverted position is quite dangerous if you do it with an untrusted device. If you want to experience the full advantage of getting rid of your lower back pain, making the blood circulation flow runs better, cure headache, and many other inversion table benefits. You must make sure that you purchase only the best quality of durable material and preferably a good design that can guarantee your safety to be upside down.

Price and budget

budgetBuying any large equipment will not be cheap. But is a long-term investment because it makes you healthier. Just don’t forget to budget for how much you can afford the item and how do you …

Continue Reading...